Cycles and regimen of anabolic steroids

c3Most often, the athletes during the use of anabolic steroids used a combination of several drugs at once, or gradually replaced several drugs during the cycle. Or both at once. For what? Experience shows that when combining drugs, or by changing the drug, the effect in terms of increase in muscle mass and strength much better. The principle of 1 + 1 = 3 often operates.

The first basic cycles for beginners contain, as a rule only a combination of anabolic steroids (One type of hormones – sexual modified). Professionals necessarily include “Tri Kita” (three main anabolic hormone): Steroids (hormones), insulin and growth hormone. As well as a number of drugs that help to combat the negative effects on the body.

What are anabolic steroids used most often domestic builders? Despite the fairly extensive list of medications that you can get, often use the following classics (in descending order):

  • “Meta” ( methandrostenolonetablets, is the “old” and the best-known drug)
  • TESTOSTERONE(injections: enanthate, Sustanon 250, propionate …. “heavy artillery”)
  • Nandrolone decanoate(“deck ” injection. Vysokoanabolichny drug)
  • Winstroland stanozolol (injection and pills. Vysokoanabolichny drug)
  • Boldenone(injection, similar to the “deck”, need a lot of chop)
  • Trenbolone(injection, “professional” drug)

This is actually all that is necessary … the athlete to be completely happy. There are certainly more Anavar, Oxymetholone, Primobolan, Turinabol and other bourgeois propaganda, but dozens of years, people have raised significant muscle mass and strength in the three preparations:

  • METHANE
  • TESTOSTERONE
  • DECA (nandrolone)

This is the “base” the use of pharmacology. If you can not add 10 kg of muscle in the cycle of the testosterone with methane, then you will not add more of them than anything else. Such adjustments, of cycle. For example, to replace boldenone nandrolone or trenbolone. But, in my opinion, this should be done is already very experienced athletes.

In general, the most popular combination of speakers to recruit the masses HERE:

  • Testosterone + Methane
  • Deca + Methane
  • Testosterone + Deck + Methane or Stanozolol
  • Testosterone Boldenone + + Methane
  • Testosterone + Trenobolon + Methane
  • Nandrolone and Stanozolol Trenobolon +
  • Oxymetholone Winstrol +

c2If I were a novice? 

Beginners often look for some super-secret and super-efficient cycles of steroids for muscle mass growth. They think that in order to become bigger as the Hulk, you need to know what that secret magic. And in fact, all that is necessary – it is able to grow muscle without steroids! If a person is able, then it is sufficient to take only one drug, and it will be achieved growth of about 10 kg minimum. This drug – methandrostenolone (methane, Dianabol) – at a dosage of 30 mg / day can help you break through all the genetic “ceiling”, if you have them, of cycle, reached. The main thing – to learn at that time to train properly and eat.

1st Cycle: METHANE SOLO “slides” (old school)

Week 1: Methane = 10 mg / day, 
2 week: Methane = 15 mg / day 
Week 3: Methane = 20 mg / day 
Week 4: Methane = 25 mg / day 
Week 5: Methane = 30 mg / day 
Week 6: Methane = 30 mg / day 
week 7: Methane = 30 mg / day 
to 8 weeks: Methane = 10 mg / day

Methane can be in various forms of release. Previously it was popular 5 mg (one tablet) version. It was very convenient for fans of low dosages. Because now all the more likely to occur only 10 mg version. I understand the advantage of increases at low dosages, so of cycle I would give preference to 5 mg version.

Many now say that it is too small dosage. I do not agree with this. In fact, when I spoke at the event for three years, but then I began to have a 6-Th 5 mg tablets per day. And until that time, I raised over the years up to a maximum dose of 25 mg. (5 Th tablets). It’s not enough. It is enough if you’re not an idiot. Because the lift always have time.

You probably noticed that I use the “hill” (ie, the dosage is increased gradually and then decreases). This is old school. Who is most often recommended to raise the dose immediately before working 30 mg and stay on it all the time. It is possible to argue both for a new school, and for the old. So I start with the “classics” (the old school). Although it can be done and the new (modern school).

1st Cycle: METHANE SOLO (Modern School)

Week 1: Methane = 30 mg / day, 
2 week: Methane = 30 mg / day 
Week 3: Methane = 30 mg / day 
Week 4: Methane = 30 mg / day 
Week 5: Methane = 30 mg / day 
Week 6: Methane = 30 mg / day 
week 7: Methane = 30 mg / day 
to 8 weeks: Methane = 30 mg / day

c1In any case, the day the administration techniques is the same: try to carry on taking the tablets uniform time intervals. If you have three tablets, then take the first morning, the second in the afternoon, and the last night before going to bed.

Methane – mystic drug. As I wrote, scientists still do not understand why he works effectively. Most likely this is due to a reduced dependence on globulin (which “binds” any hormones in the blood), or exposure to other (non-androgen) receptor cells. In general, we do not wonder about the theory. Practice of millions of users indicates that the substance in such a scheme works.

In principle, you can at first repeatedly repeating similar or equivalent cycles of methane SOLO. 2 Island methane month + 2 months without Islands (vacation). Do not go directly to the more powerful classes (multiple medications), because the later you do, the higher your possible potential for muscle growth will manifest itself.

I would repeat at least 2-3 of their first cycle only one METHANE SOLO. And only after that I went to the cycles of the two drugs. I would take this: methane (tablet) + nandrolone decanoate (injections). Methane I would eat on a daily habit pattern. A injections “Deca” I would bet every week. For example, every Sunday I would put 100-200 mg intramuscularly.

Many will say that the 100-200 mg dosage is very small. Perhaps it is not much. But I know that even at 50mg per week can grow. So it should not be at the beginning of shooting from a gun on sparrows. We appreciate not only the greatest possible progress over time, as regular progress. And for this you must have “room for maneuver” (increase in dosage).

In addition, more than 200 mg dose deck may cause side effects due to their progestogenic substance. This can be avoided either by chemical manipulation (+ testosterone Proviron or reception stanazolol), or by “reasonable” (not scary) dosages. I favor the second option. Especially in the beginning.

Deca greatly stabilizes the androgen receptor (several times more powerful than even testosterone). This means that your muscle cells better and longer synthesize protein (grow). Minus – the suppression of the intensity of transmission of nerve signals. At higher doses (above 200 mg) may be expressed in poor poor libido and neuromuscular connection (brain-muscle).

Methane + = Deca is one of the most classic combinations of drugs in bodybuilding. A dosage of at least 200 mg., This combination also reasonably safe. But keep in mind that Deca, unlike methane, a very long time to play. This drug comes into operation only after 3 days! hormone concentrations will peak through 7-10 days! Then concentration decreases gradually in a few weeks. In fact, the drug retains its active properties for 3-4 weeks. From which it is active for 2-3 weeks.

Therefore it is necessary to adjust the administration of the deck in such a way that after the completion of the blood left at least the drug or not is left to direct the rest of the cycle began. Make no mistake: if you are in the last week of the cycle prick deck after completion of the cycle, a whole month, you’ll “officially on the chemistry” and your sex glands begin to recover. On the other hand, and the concentration of the drug is no longer sufficient for muscle growth. Exit – to do the last injection of Deca for a couple of weeks before the end of the cycle.

2nd Cycle: METHANE + DECA (old school)

Week 1: Methane = 10 mg / day + Deca = 200 mg / week, 
2 weeks: methane = 15 mg / day + Deca = 200 mg / week 
3 week: methane = 20 mg / day + Deca = 200 mg / week 
4 weeks : Methane = 25 mg / day + Deca = 200 mg / week 
5 week: Methane = 30 mg / day + Deca = 100 mg / week 
6 week: Methane = 30 mg / day + Deca = 100 mg / week, 
7 weeks: Methane = 30 mg / day, 
8 weeks: methane = 10 mg / day

c4This is also, so to speak “old school” (old school). Who is more likely to use more even dosing of methane and deck. Moreover, in recent weeks continue to use nandrolone, so as not to lose the effectiveness of the cycle in the last weeks. But the problem of “postponement of rest” is achieved by the use of shorter nandrolone phenylpropionate, which “lives” not a month and a week.

Personally, I am a supporter of the old school, but I like the new solutions. Therefore, most likely, I first tried to classic (old) cycle from the deck, and after the rest would repeat it in a more modern interpretation.

You have to understand that Deco can chop once a week (for example on Sundays). But Finil – it’s shorter preparation, so it is necessary to prick more often. That is, at least twice a week: Mon and Wed-Thurs The cycle looks like this

2nd Cycle: METHANE DECA + + Phenyl (new school)

Week 1: Methane = 30 mg / day + Deca = 200 mg / week, 
2 week: Methane = 30 mg / day + Deca = 200 mg / week 
3 week: Methane = 30 mg / day + Deca = 200 mg / week 
4 week : Methane = 30 mg / day + Deca = 200 mg / week 
5 week: Methane = 30 mg / day + Deca = 200 mg / week 
6 week: Methane = 30 mg / day + Phenyl = 200 mg / week, 
7 weeks: Methane = 30 mg / day phenyl + = 200 mg / week, 
8 week: methane = 30 mg / day + phenyl = 200 mg / week

I would repeat variations on these cycles with nandrolone and methane, at least several times (changing the dosage of both drugs) before you have switched to using the more powerful dosing schemes of the three drugs. In fact, every version of the cycle can be reused for a year before moving on to the “next level.”

Moreover, before moving on to the cycle of the three drugs, I would have tried a bunch of double METHANE + testosterone (enanatat or Sustanon 250). Here it is necessary to clarify. There are people who respond better to Nandrolone (an anabolic drug more), and there are those who are best rushing from pure testosterone (more androgenic). It is necessary to try. By the way, I’d better go testosterone for muscle growth and strength. Who can say that methane + testosterone bad combination because both drugs are strong androgens. This is not true. Methane is not such a strong androgen, as many mistakenly believe. Another thing is that in such a combination is possible over a large water retention than with the deck. But it is the “price” that must be ready to pay. A large number of weight gained on testosterone literally drained after the cycle. This is normal.

So I would take testosterone (Sustanon 250 or enanthate) instead of the deck. And increase the dose to 300-400 mg per week.

3rd Cycle: METHANE + TEST enanthate (basic)

Week 1: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week, 
2 week: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week 
3 week: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week 
4 week: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week 
5 week: Methane = 30 mg / day + Testosterone enanthate = 300 mg / week 
6 week: Methane = 30 mg / day + Testosterone enanthate = 300 mg / week 
7 week: Methane = 30 mg / day + Testosterone enanthate = 200 mg / week, 
8 week: Methane = 30 mg / day

Can it be to upgrade to a more advanced by the retraction of “long” enanthate at the end and adding instead “short” propionta. “It’s better for the effectiveness of the second half of the cycle, but worse in terms of convenience, because testosterone propionate need to chop through the day, or even every day. Such frequent injections tire Here’s how it might look:

c53rd Cycle: METHANE enanthate + TEST + TEST propionate (advanced version)

Week 1: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week, 
2 week: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week 
3 week: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week 
4 week: Methane = 30 mg / day + Testosterone enanthate = 400 mg / week 
5 week: Methane = 30 mg / day + Testosterone enanthate = 300 mg / week 
6 week: Methane = 30 mg / day + Testosterone enanthate = 300 mg / week 
7 week: Methane = 30 mg / day + Testosterone propionate = 100 mg / day over 
8 weeks: Methane = 30 mg / day + Testosterone propionate = 100 mg / a day

Good. Let’s say I have at least 5 years of experience of strength training in the gym, of which 2-3 years I have been using the initial chemical schemes on the basis of methane and nandrolone (or testosterone). By this time, I have to add at least 10-20 kg without chemistry + 10-20 kg chemistry. My weight should have close to 100 kg. And only then you can connect the heavy artillery of the simultaneous reception of three drugs.

I would not be wiser to exotic, but took all the same proven three drugs: a meta TESTOSTERONE + + DECA. I would not change the usual dosage injectable drugs for the first time. My cycle is likely to look like this:

4th year ( “TRINITY”): METHANE + TEST (Soest, or enanthate, and in the end – propionate) + DECK

Week 1: Methane = 30 mg / day + Test enanthate = 400 mg / week + Deca = 200 mg / week 
2 week: Methane = 30 mg / day + Test enanthate = 400 mg / week + Deca = 200 mg / week 
3 week : Methane = 30 mg / day + Test enanthate = 400 mg / week + Deca = 200 mg / week 
4 weeks: Methane = 30 mg / day + Test enanthate = 400 mg / week + Deca = 200 mg / week 
5 week: Methane = 30 mg / day + Test enanthate = 300 mg / week + Deca = 200 mg / week 
6 week: Methane = 30 mg / day + Test enanthate = 300 mg / week + Deca = 100 mg / week 
7 week: Methane = 30 mg / day + Test propionate = 100 mg / day over 
8 weeks: Methane = 30 mg / day + Test propionate = 100 mg / a day

This is the cycle for very experienced athletes who have built up a large amount of muscle on your body. Further it is possible to change the dosage formulations and in this cycle, to produce the desired effect.

For example nandrolone can be easily changed on trenbolone. This cycle will be very effective to grow more and force apart the muscles. In addition, the methane can be removed and put in his place stanazolol (tablets). This is particularly relevant when using nandrolone or trenbolovnov, because they have a progestogenic activity, which inhibits oral stanazolol.

Option Advanced Cycleon the weight might look like this:

5th Cycle: stanazolol + TEST (Soest, or enanthate, and in the end – propionate) + trenbolone (tritren)

Week 1: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
2 week: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
3 week : Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
4 weeks: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
5 week: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
6 week: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
7 week: Stanaza = 40 mg / day + Test propionate = 100 mg / day 
to 8 weeks: Stanaza = 40 mg / day + Test propionate = 100 mg / day

If your goal – drying, this cycle can immediately adapt to this by cutting away many of testosterone esters. The fact that drying is used conventionally or those medications are not aramotiziruyutsya in principle (such as Winstrol or trenbolone) or very short of testosterone esters (in fact here is suitable only testosterone propionate). This is done in order to have a lean, rather than a “watery” look muscle. I recall that in massanabora phase aromatization need (so we use a long test), but on drying, to us it will only interfere. In general, we remove enough at once or one month prior to the competition of testosterone enanthate (or other long testosterone), in order to become a cycle in the “cycle of drying.” It looks like this:

6th Cycle “drying”: stanazolol + test + trenbolone

Week 1: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
2 week: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
3 week : Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
4 weeks: Stanaza = 40 mg / day + Test enanthate = 500 mg / week + Tren = 300 mg / week 
5 week: Stanaza = 40 mg / day + Test propionate = 100 mg / day + Tren = 300 mg / week 
6 week: Stanaza = 40 mg / day + Test propionate = 100 mg / day + Tren = 300 mg / week 
7 week: Stanaza = 40 mg / day + Test propionate = 100 mg / day + Tren = 300 mg / week 
8 week: Stanaza = 40 mg / day + Test propionate = 100 mg / day + Tren = 300 mg / week

Now I will not describe in detail the professional cycles with the use of GH and insulin. Because those people who can use it, themselves already know everything. And those people who do not know, in 99.99% of cases are not yet ready for such occupational schemes.

Useful trinity 

I want to draw your attention to three drugs, which we have already spoken, and shall speak at the end of the material. It’s about Proviron, Tamoxifen, and HCG (gonadotropin). All of these drugs will be needed only in the case where you already have side effects or may be from taking anabolic steroids.

Proviron block aromatization of steroids in female hormones. Those. in contrast to the classical anti-estrogens (such as tamoxifen) Proviron eliminates the cause rather than the consequences. Moreover, Proviron to some parts may destroy and “effects” (to block the work of already existing women goromonov) ie It is also an antiestrogen. Add to this a remarkable fact that Proviron takes work globulin, which “binds” testosterone in the blood. This increases the concentration of the latter. And such trifles as increased potency and strong erection, we generally will not mention. This is a nice bonus.

When to use Proviron? 

c6If you have a predisposition to flavoring (you have been “Youth gynecomastia ” in the transition to adulthood, or you are the owner of loose bodies, or do you know from previous cycles that breasts swell hardens), in this case, it is usually sufficient 50 mg (2 tablets) in day. In severe cycles (I’m here are not described) may need 100 mg (4 tablets).

If your cycle is, flavoring agents (this is primarily testosterone), in the presence of predisposition to turn the flavoring throughout the cycle (starting from the 2nd week) 50 mg Proviron. If there is no predisposition, but I want to insure, then just turn 25 mg (1 tablet) per day Proviron.

If you have greatly reduced the effectiveness of the cycle in the middle (4 weeks), then perhaps this is due to “hazardous” work binding globulin excess testosterone. Proviron, in this case can greatly increase the effectiveness of the cycle, because it blocks the binding globulin. To feel the improvement, enough for one week (exactly in the middle of the cycle) Proviron drink a dose of 50 mg (2 tablets) per day.

If you dry off (for competitions or for yourself). Proviron® in the usual dosage of 50 mg (2 tablets) can seriously add your muscle stiffness. That is why this drug is used in the preparation of athletes to compete as often as American actors in preparation for filming action movies or photo session.

Moreover, do not forget that the less your system is excess estrogen (female hormones), the faster your recovery after a cycle of the endocrine system and the less you will lose muscle in the process.

Tamoxifen – a classic anti-estrogen. If you already have female hormones in the system (as a result of aromatization of testosterone), it will be weak Proviron assistant. In this case, the need tamoxifen because it is fighting directly with the consequences if they have already started vylazit (gynecomastia, fat deposition on the female type, etc.). Now I will not be long to describe all the benefits of tamoxifen. Let’s understand better when it is needed. To do this, there are two points.

Firstly, as I said, tamoxifen is needed on the cycle only when already happened aromatization (you feel the seal under the nipple), and this must be addressed. In this case, you need to take 20-40 mg of tamoxifen daily. It will block the estrogen receptor, and the latter will not be able to harm your body. BUT do not use Tamoxifen “just because” (for prevention), if the nipple is all right. For this purpose, suitable Proviron rather than tamoxifen. The fact that tamoxifen reduces the production of growth factors in the liver (in particular, the main IGF-1) and thereby reduces the efficiency rate of the steroid. Therefore, no tamoxifen prevention. It is only if you have already “roasted rooster pecked.”

Secondly, in my opinion tamoksifn – the best drug for PBC (recovery after a cycle of testosterone). A number of studies have been conducted in which a total of 20 mg of tamoxifen for 2-weeks increased production of testosterone in the half (ie 50%). That’s a lot. And it very well after the cycle, when testosterone is reduced. It is only necessary to understand that tamoxifen will begin in this plan to work efficiently not before stop “playing” all artificial hormones in the system. Those. you have to wait to stop completely artificial testosterone action and only after that to take tamoxifen to raise natural testosterone levels. To do this, consider the terms “life” of a synthetic hormone.

HCG – is an intermediate between your brain and testosterone. It gonadotropins give orders to your testes to produce testosterone. Why is it needed? In the middle of the cycle, when your testicles stop producing its own testosterone (because a lot of artificial testosterone in the system in the form of steroids), hCG can promote their work “no matter what” further. Those. Your testicles are not “shrink” in size and do not “fall asleep” from inaction. After the cycle, the work of the endocrine glands is restored quickly.

In practice, it is best to wait until the middle of the cycle and within one week on the puncture 500-1000 IU daily in the muscles with insulin (thin) syringe. This will protect your testicles from “drying up” in size. I warned that the phenomenon is not all there is equally a fact always reversible.

Taking HCG after a cycle NOT! Because so you’ll slow down a full recovery arc hypothalamus-pituitary -YAICHKI! Remember I said that it is “intermediate”? So, this “intermediate” should vrabatyvatsya naturally, only if the arc will be fully restored. If you continue to prick artificial hormones after the cycle, it will mean to your brain that the cycle continues, and the system will not be fully restored.

Progestogen steroids and combinations thereof 

And the last thing I want to tell you this practical part, it’s about the combination of drugs in terms of progesterone. In general, progesterone can be very useful hormone (stimulates appetite, water retention and calms the central nervous system), and is very harmful (gynecomastia, fat on the female type, weak erection, etc.). But to progesterone began his negative activity need estrogen ( ie testosterone aromatization to estrogens or methane).

We have a number of steroids in chemical structure of the molecule similar to progesterone greater than testosterone. That is why they are often called progestantami. And all of what I wrote above, for them actually.

Main Progestanty :

  • Nandrolone
  • Trenobolon
  • Oxymetholone

Good. But fight a possible pobochki PROGESTANTOV?

  1. The first option is the solution. When we use the above-mentioned drugs, it is necessary to combine them with non-aromatizing steroids (those that are not converted into estrogen)
  • Primobolan
  • Winstrol
  • Turinabol

Such combinations will be safe in terms of Guinot. This is especially good for those who have a penchant for this aesthetically not pleasing pobochki.

  1. The second option if you do use testosterone and its analogs, the block aromatization with anti-aromatase prep:
  • Proviron
  • Arimidex

It is important to use these drugs as a prophylaxis immediately throughout the cycle. And not once roasted cock bite nipple.

  1. The third way and eating a small fish in a puddle not sit down – use stanozolol. I remember I mentioned that this is a steroid anti-progestantom. The effective dosage is 25-50 mg. In a day.

Well, the list of my thoughts on how to combine the AAC:

  • cycle time = rest time (no “eternal cycle”)
  • Most of the MG (dosage) is best recruit injecting drugs, not oral. In order not to burden your liver.
  • Any testosterone ester can be combined with other testosterone ester.
  • Pronounced anabolic agent can be combined with an androgen for the best effect.
  • Oral medication can not be combined with other oral. And just to injection.
  • Nandrolone is always desirable to combine with testosterone or stanazolol. This will help against such unpleasant phenomena as DekaDik. But if it is testosterone that is needed in addition Proviron.
  • Stanazolol has anti-progestogenic activity and so good with nandrolone
  • Winstrol dehydrates the joint capsule and therefore it is desirable to “lubricate” the test or deck.
  • Admission aromatizing drugs (testosterone), it is desirable to combine with Proviron (antiaramotazny effect).
  • HCG is very good with atrophy of the testes and in the middle of the cycle is relevant but not after the cycle!
  • After a cycle of tamoxifen use and Tribulis in a few weeks to restore the work of the endocrine glands.

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